Try a new way of exploring the ocean with this freediving course. You will be amazed at how fast you can learn to hold your breath for more than 2 minutes and dive 20 meter deep.

FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way. The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
Inclusions & Exclusions
✔  towel
✔  Certification AIDA 2
✔  All fees and/or taxes
✔  Use of freediving equipment
Location
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What To Expect

FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way.
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.

First of all it will introduce you to what it is all about: relaxation and knowing your body. Then you will start with breathing and breath-holding exercises before you learn the basic skills and safety measures in the water. With this course you will become a certified freediver.
Day 1 Theory session and Confined water session 1-2 i
Day 2 Open water session 1 and 2 with free immersion to practise relaxation and equalization as well as duck diving, constant weight, rescue exercise and buddying
- written exam
Day 3 Open water session including constant weight and buddying, strong focus on fine tuning all the techniques

You will need to demonstrate your ability to swim 200 meters without stopping and without fins, and swim 300 meters with a mask, fins and snorkel before you can begin this AIDA 2 course.

Contact us in advance for the theory material

Additional info
•  Not recommended for travelers with spinal injuries
•  Not recommended for travelers with poor cardiovascular health
•  Not recommended for pregnant travelers
•  Travelers should have at least a moderate level of physical fitness
On the Water Freediving Swimming
Free cancellation
 6
Price:
From $280
Ticket:
Mobile or paper ticket accepted
duration:
3 days
Guide in:
English   
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Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.