Rue Sri Dat Ton is an ancient Thai knowledge which utilizes the same knowledge as Thai Massage, but in the form of a wellness exercise. Guests are able to learn series of postures that they can practice themselves daily - it is like giving yourself a daily Thai Massage! A handbook is also provided so that guests can take the practice back home.
Inclusions & Exclusions
✔  Herbal Tea
Location
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What To Expect

Rue Si Dat Ton “Thai Prana Therapy” is a series of postures which combines stretching movements with meditative breathing while stimulating the same prana acupressure points as Thai massage – it’s like giving yourself a daily Thai massage. This wisdom dates to the reign of King Rama I over 200 years ago.
The postures strengthen and relax the spinal muscle, developing and maintaining strength, flexibility, and balance in the spine. Internal organs are also massaged, and other body muscle aches and pains are relieved. Focused deep breathing also cultivates calm and inner strength.

For guests aged 13-18 years old parental consent is required.

Additional info
•  Not recommended for travelers with spinal injuries
•  Not recommended for pregnant travelers
•  Not recommended for travelers with poor cardiovascular health
•  Suitable for all physical fitness levels
Yoga Classes Sports Lessons
Free cancellation
 0
Price:
From $35.36
Ticket:
Mobile or paper ticket accepted
duration:
60 minutes
Guide in:
Thai   English   
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Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.