Your time off is invaluable, and whatever you may be going through, we have the environment, space,people, tools and services to ensure you make the most out of your break. Our retreats are designed for people who are:Looking for a healthy, balanced holiday where you can stay fit, let your hair down and relax.Needing a ‘break’ from everyday life/work, looking to reduce some stress and/or anxiety Open to meeting new people or trying something new.
The Wellness Retreats are run every week, starting on Sunday afternoon and finishing on Saturday morning from November- end April, they are run twice per month in non-peak season.You are most welcome to arrive earlier / stay later than the scheduled retreat dates.
If you wish to confirm of the booking 60% of the payment should be done once you confirm the booking with us. The rest of the payment can be done once you arrive Sri Lanka.And cancellation should be done one month prior to the arrival date to wave off the cancellation charges.
Inclusions & Exclusions
✔ One hour Massage / beauty treatment of your choice
✔ Posture + Movements workshop
✔ Transfer in an Air conditioned vehicle
✔ Accommodation at Talalla retreat on Full board Basis
✔ Gift Bag + Tank top / Singlet (Valued at USD 40)
✔ Guided Meditations and writing exercises (personal Reflection)
✔ 30 min 1.1 consultation (Posture Assesment or Holistic health check)
✔ Half Day safari to Udawalawa National Park or Local village bike ride
✔ Two hour group surf lesson + Free surf options and board rental all week
✔ All your yoga , Mat pilates + Boxilates classes (Min 2 x Daily)
✔ Airport Pick up and drop off by English speaking driver
✔ Friday Night Cocktail
✔ Welbeing plan for you to take home with you
✔ 2 Non - Alcoholic beverages Daily
✔ Sri Lankan cookery demonstration and Recipes
✖ Any expenses on personal nature
✖ Anything not mentioned in the Inclusions
Pickup Locations
1. Bandaranayake Intl Airport
Additional Info: On arrival at the Bandaranayke International Airport, you will get your first taste of warm Sri Lankan hospitality. Our driver will welcome you at the airport and transfer you to Talalla.
Itinerary
Airport / Talalla
1
Talalla
On arrival at the Bandaranayke International Airport, you will get your first taste of warm Sri Lankan hospitality. Our driver will welcome you at the airport and transfer you to Talalla Retreat.
Duration: 3 hours
Talalla Retreat / Talalla
1
Talalla
Within this stay you can engage with yoga and wellness activities.
Duration: 3 hours
Additional info
• Infants are required to sit on an adult’s lap
• Suitable for all physical fitness levels
